The Impact of Massage Therapy on Sleep Quality: Enhancing Rest and Well-Being Massage therapy has been increasingly recognized as a valuable intervention for improving sleep quality. Read More Massage Therapy, Massage TypesJax Media TeamSeptember 24, 2024Mechanisms and Effects of Massage Therapy, Understanding the Science Behind Massage, Massage Techniques and Their Impact on Sleep, Improving Sleep Disorders and Insomnia, Massage Therapy in Clinical and Demographic Contexts, Addressing Sleep Quality in Special Populations