More Than A Love Language: The Right Touch Goes A Long Way

Massage therapy is considered an effective physical treatment for relaxing and unwinding, as well as dealing with certain forms of chronic pain. After all, there is plenty of research explaining the science behind the therapeutic benefits of massage and how properly applied pressure can get certain bodily symptoms back into working order; but, what if we told you that the simple act of human connectedness is one of the biggest reasons that many may find another means of relief in massage?

Physical therapy aside, research indicates that human touch in and of itself has a positive neurobiological effect on people, as we are naturally hardwired to seek connection.

For example, one study conducted by the Proceedings of the National Academy of Sciences of the United States of America (PNAS) indicates that simply holding hands with another person may reduce or alleviate one’s experience of physical pain in what is referred to as “touch-related analgesia.”

Other studies suggest that physical touch is capable of boosting feelings of positivity and other aspects of social behaviors by activating the brain’s orbitofrontal cortex, particularly in instances where the touch was initiated in a safe and friendly environment (such as in a certified massage appointment).

Even UnitedHealthcare has published findings on how human touch serves as a simple means of lowering stress and blood pressure while increasing the brain’s release of oxytocin — all of which is then enhanced by the practice of the massage itself. 

Simply put, massage therapy isn’t just an outlet for those seeking pain or stress relief, but for those who are looking for an easy way to get connected to the people around them.

Those who have fallen prey to bouts of loneliness or isolation may find massage therapy both physically and emotionally soothing, making it easier to feel better and thus optimize their interpersonal relationships at home — all from spending an hour on the massage table!

So, are you ready to experience the transformative effects of massage therapy? Because Massage Theory is waiting to help you relax! If you have further questions about how massage therapy can help you, or if you’re ready to book an appointment, contact us today by calling (904) 849-7777.